A BETTER Me
Set goals you can actually accomplish
We are a couple of months into the new year, 2021. Did you set resolutions for the coming year? How committed have you been to those resolutions or goals?
There are things we cannot control but setting goals is something that can help us accomplish what we desire within our sphere of influence. With this in mind, and with my broker Jenni McKenna’s permission, I would like to share a blog from the McKenna Property Management’s website. If you feel you have failed to keep your New Year’s resolutions or if you want ideas on how to make your goals more effective, I believe this information will be of great help.
Enjoy, learn and apply.
Every year when the clock strikes midnight people always promise to commit to their New Year resolutions. A fun pastime that inspires us to be a better person, and hopefully as a result make the new year better too.
I have always been fascinated with this tradition and did some research. According to Forbes nearly 60% of Americans make New Year’s Resolutions. Unfortunately, only 25% of them commit up to thirty days and only 8% complete their goals.
We here at McKenna Property Management love to set goals, so we want to give you our not-so-secret guide to goal and resolution success. It is called the SMART method and SMART stands for:
These five categories are a tried-and-true equation to accomplish goals, whether that be for work or personal life.
First, to achieve your goals you need to be specific. Goals that are specific have a significantly greater chance of being accomplished. To make a goal specific, the five “W” questions must be considered:
For example, a general goal would be “I want to get in shape.” A more specific goal would be “I want to obtain a gym membership at my local community center and work out four days a week to be healthier.”
Next, your goal must be measurable. If there are no criteria, you will not be able to determine your progress and if you are on track to reach your goal. To make a goal measurable, ask yourself:
For example, building on the specific goal above: I want to obtain a gym membership at my local community center and work out four days a week to be healthier. Every week, I will aim to lose one pound of body fat.
Once your goal is specific and measurable, it needs to be achievable and attainable. This will help you figure out ways you can realize that goal and work towards it. The achievability of the goal should be stretched to make you feel challenged but defined well enough that you can actually achieve it. Ask yourself:
If you’ve never cooked a day in your life don’t make your goal to make Beef Wellington, start with something attainable like chicken noodle soup, or lasagna.
The next part of a goal that helps increase your chances of succeeding is if it is realistic. This means that the goal can be realistically achieved given the available resources and time. A SMART goal is likely realistic if you believe that it can be accomplished. Ask yourself:
Last, but not least, make sure your goal is timely in that it has a start and finish date. If the goal is not time-constrained, there will be no sense of urgency and, therefore, less motivation to achieve the goal. Ask yourself:
For example, building on the goal above: On August 1, I will obtain a gym membership at my local community center. In order to be healthier, I will work out four days a week. Every week, I will aim to lose one pound of body fat. By the end of August, I will have realized my goal if I lose four pounds of fat over the course of the month.
The last piece of advice I will give is something Jenni, the broker of McKenna Property Management, told me which is to always write down your goals. Make it tangible and put it in writing. Keep yourself responsible by taking it out of your mind and into real life. With all these ingredients you are sure to make a goal or resolution this New Year's that you can follow-through on and complete.
11/3/2022 03:32:06 pm
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